{"product_id":"shift-challenge","title":"SHIFT CHALLENGE","description":"\u003ch2\u003e\n\u003cb\u003eSHIFT | \u003c\/b\u003e\u003cb\u003e6 Week Lifestyle Challenge\u003c\/b\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cstrong data-start=\"305\" data-end=\"328\"\u003eThe SHIFT Challenge\u003c\/strong\u003e\u003cspan\u003e is a 6 week lifestyle challenge designed to help you start the year with intention, clarity and self-respect. As the \u003c\/span\u003e\u003cstrong data-start=\"446\" data-end=\"477\"\u003efirst challenge of the year\u003c\/strong\u003e\u003cspan\u003e, SHIFT is about setting a powerful tone - not just for the next six weeks - but for how you choose to show up for yourself moving forward. This challenge is about creating momentum, strengthening discipline and building habits that feel aligned, realistic and sustainable. SHIFT is where you raise your standards, refine your routines and step into a more intentional version of yourself.\u003cmeta charset=\"UTF-8\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"924\" data-end=\"960\"\u003eWHO is the SHIFT Challenge for?\u003c\/h3\u003e\n\u003cp data-start=\"962\" data-end=\"1078\"\u003eThe SHIFT Challenge is for the woman who knows she’s capable of more and is ready to stop waiting and start doing.\u003c\/p\u003e\n\u003cp data-start=\"1080\" data-end=\"1481\"\u003eThis challenge is for you if:\u003cbr\u003e• You want structure and guidance \u003cbr data-start=\"1160\" data-end=\"1163\"\u003e• You’re ready to improve your habits and mindset\u003cbr data-start=\"1212\" data-end=\"1215\"\u003e• You want to feel stronger, more confident and more consistent\u003cbr data-start=\"1278\" data-end=\"1281\"\u003e• You’re learning to honour yourself through better choices and boundaries\u003cbr data-start=\"1355\" data-end=\"1358\"\u003e• You want accountability, support and real coaching\u003cbr data-start=\"1410\" data-end=\"1413\"\u003e• You’re willing to do the work - even when it feels uncomfortable\u003c\/p\u003e\n\u003cp data-start=\"1483\" data-end=\"1634\"\u003eSHIFT is not about becoming someone else.\u003cbr data-start=\"1524\" data-end=\"1527\"\u003eIt’s about becoming more disciplined, more self-respecting and more aligned with the woman you want to be.\u003cmeta charset=\"UTF-8\"\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"1641\" data-end=\"1667\"\u003eWHAT SHIFT stands for\u003c\/h3\u003e\n\u003cp data-start=\"1669\" data-end=\"1801\"\u003e\u003cstrong data-start=\"1669\" data-end=\"1674\"\u003eS\u003c\/strong\u003e — Show up\u003cbr data-start=\"1684\" data-end=\"1687\"\u003e\u003cstrong data-start=\"1687\" data-end=\"1692\"\u003eH\u003c\/strong\u003e — Honour yourself\u003cbr data-start=\"1710\" data-end=\"1713\"\u003e\u003cstrong data-start=\"1713\" data-end=\"1718\"\u003eI\u003c\/strong\u003e — Improve your daily habits\u003cbr data-start=\"1746\" data-end=\"1749\"\u003e\u003cstrong data-start=\"1749\" data-end=\"1754\"\u003eF\u003c\/strong\u003e — Follow through\u003cbr data-start=\"1771\" data-end=\"1774\"\u003e\u003cstrong data-start=\"1774\" data-end=\"1779\"\u003eT\u003c\/strong\u003e — Trust the journey\u003c\/p\u003e\n\u003cp data-start=\"1803\" data-end=\"1885\"\u003eThis framework guides the entire challenge - physically, mentally and emotionally\u003cmeta charset=\"UTF-8\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"3023\" data-end=\"3107\"\u003eThis is your reminder that growth doesn’t need to be loud or extreme to be powerful.\u003c\/p\u003e\n\u003cp data-start=\"3109\" data-end=\"3202\"\u003eYou don’t need to overhaul your entire life. You just need to start showing up differently.\u003c\/p\u003e\n\u003cp data-start=\"3272\" data-end=\"3451\"\u003eSo ask yourself:\u003cbr\u003eAre you ready to shift the way you show up?\u003cbr\u003eAre you ready to honour yourself through your actions?\u003cbr\u003eAre you ready to follow through - even when it’s uncomfortable?\u003c\/p\u003e\n\u003cp data-start=\"3453\" data-end=\"3488\"\u003eIf yes…\u003cbr data-start=\"3460\" data-end=\"3463\"\u003eIt’s time for your SHIFT!! \u003c\/p\u003e\n\u003cp data-start=\"1483\" data-end=\"1634\"\u003e \u003c\/p\u003e","brand":"MONIQUEFIT","offers":[{"title":"EVOLVE","offer_id":51906351399188,"sku":"SC_EVOLVE","price":2450.0,"currency_code":"ZAR","in_stock":false},{"title":"NOURISH","offer_id":51906351431956,"sku":"SC_ALIGN","price":1600.0,"currency_code":"ZAR","in_stock":false},{"title":"SUPPORT","offer_id":51906351464724,"sku":"SC_SUPPORT","price":1250.0,"currency_code":"ZAR","in_stock":true},{"title":"MOVE","offer_id":51906351497492,"sku":"SC_MOVE","price":750.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/8813\/3396\/files\/WebBanner.jpg?v=1769357184","url":"https:\/\/moniquefit-movement.myshopify.com\/products\/shift-challenge","provider":"MONIQUEFIT","version":"1.0","type":"link"}