{"title":"Express Workout Plans","description":"","products":[{"product_id":"express-workout-plan-gym","title":"Express Workout Plan - Gym","description":"\u003cp\u003eReady to make every workout count, even on the busiest days? My \u003cstrong\u003eExpress Workout Plan - Gym \u003c\/strong\u003eis here to bring you powerful, time-efficient sessions that fit perfectly into a hectic schedule.\u003c\/p\u003e\n\u003cp\u003eThese workouts combine strength, intensity, and focus, so you’ll feel the burn and see results in less time. With creative, compact routines, you’ll make each gym session feel purposeful and effective. Whether you’re keeping up with fitness or kickstarting your goals, this express plan has your back.\u003c\/p\u003e","brand":"MONIQUEFIT","offers":[{"title":"Default Title","offer_id":49743089762580,"sku":"","price":350.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/8813\/3396\/files\/MF_EXPRESS_GYM-pages.jpg?v=1731314903"},{"product_id":"express-workout-plan-home","title":"Express Workout Plan - Home","description":"\u003cp\u003eBring the energy of a gym workout to your home with my\u003cstrong\u003e Express Workout Plan - Home!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCreated to maximize results with minimal equipment, this plan is perfect for those craving effective, quick, and powerful workouts without leaving the house. Shorter workouts, same incredible burn! With a focus on strength and high-energy movements, each session fits right into your day, fuelling you up and keeping your fitness on track. For this program, all you need is a pair of dumbbells, long resistance band, skipping rope, Swiss ball, booty band, and a steady chair—everything to make your home your training space.\u003c\/p\u003e","brand":"MONIQUEFIT","offers":[{"title":"Default Title","offer_id":49743090811156,"sku":null,"price":350.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/8813\/3396\/files\/MF_EXPRESS_HOME-1_page-0001.jpg?v=1731315072"}],"url":"https:\/\/moniquefit-movement.myshopify.com\/collections\/express-workout-plans.oembed","provider":"MONIQUEFIT","version":"1.0","type":"link"}